B complex, choline-B1-B2-B3-B5-B6-B7-B8-B9-B12. 60 capsules

Sotya B Complex is designed to relieve deficiency symptoms such as skin lesions, brittle hair and nails, fatigue, anemia and is also useful for athletes due to increased sweating.

Properties and benefits of B-complex:

These vitamins play a key role in metabolism, growth and cellular respiration. They act as enzyme catalysts and are essential for the synthesis of carbohydrates, proteins (including hemoglobin) and fatty acids. Taking them together is beneficial because a deficiency in one can lead to a deficiency in several others, as most are found in the same foods. Because B vitamins are water-soluble and are lost in the urine, the body has no "reserve" of them.

Intake mode:

It is recommended to bring food.

Precautions:

No specific measures have been described.

Composition of B complex:

Per capsule:

• Brewer's yeast: 370 mg
• Inositol: 50 mg
• Choline: 50 mg